Counselling Session
Individual Art Therapy
"Nothing that feels bad is ever the last step and is potential energy toward a more balanced way of being if you give it space to move forward"
- Eugene Gendlin
If you are feeling stuck and needing support with difficulty in your life, counselling can provide an opportunity to reflect and to connect with your inner knowing about what is most important to you and to what you might need right now.
1 hour - counselling process
(in person or online)
Expressive and therapeutic sessions facilitated by a registered Art Therapist that can help with:
Grief and Loss
Trauma
Anxiety
Depression
Existential Distress
1 hour facilitated session
(in person or online)
Legacy
A session to explore what is most important to you and to support you in the creation of something to provide an enduring connection to you for your loved ones
1 hour facilitated session
(in person or online)